Hello!

I’m happy you're here

Starting therapy is a big step, and feeling both nervous and relieved is normal. Finding a therapist who feels like the right fit can be overwhelming, but you’re not alone in this. Whether you’re facing a difficult challenge or simply need someone to listen, I’m here to support you with empathy, compassion, and practical guidance. 

I’m Danielle, a licensed therapist in New York, New Jersey, and Florida.  I work with preteens, teens, and adults, creating a warm, non-judgmental space where you can feel safe to explore your thoughts and feelings. Together, we’ll work to build clarity, break through limiting patterns, and help you develop the skills you need to thrive.

My approach blends mindfulness with practical strategies, encouraging you to connect your mind and body, shift unhealthy habits, and navigate life’s ups and downs with confidence.

My experience has given me the tools to help you thrive.

My diverse experience, from private practice to inpatient settings, has shaped my holistic, personalized approach to therapy. Whether in outpatient mental health programs, inpatient psychiatry, or substance abuse rehabilitation, I’ve helped individuals overcome obstacles and move toward positive change.

 My therapeutic modalities can include but are not limited to:

Together we can work to build a more balanced and fulfilling life.